How to Prepare Appetizing Spaghetti squash cheesey Chicken bake

Spaghetti squash cheesey Chicken bake. Easy baked spaghetti squash recipe with butter cooked chicken, parmesan, and fresh lemon. Jump to the Baked Spaghetti That being said, this baked spaghetti squash recipe is anything but dull. Once the spaghetti squash is done baking and is removed from the shell, there will be a lot of liquid.

I had mine straight out of the squash boat (as per usual!) and I served Paul's baked casserole style with extra cheese and veggies and a dollop of sour cream on top of the BBQ drizzle. Recipes for baked spaghetti squash are often overly complicated, but our version has just two ingredients: squash and water. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? You can have Spaghetti squash cheesey Chicken bake using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Spaghetti squash cheesey Chicken bake

1. Prepare of spaghetti squash.
2. It's 1 of onion, diced fine.
3. It's 2 of broccoli heads, florets.
4. It's 3 of gloves garlic, minced.
5. You need 2 of chicken breasts, cubed small.
6. You need 1 1/2 cup of milk.
7. It's 1/2 cup of half half.
8. Prepare 4 tbls of butter.
9. You need of salt pepper.
10. You need 2 tbls of flour.
11. You need 1/2 cup of parmesan,or more.
12. You need 1/2 cup of Italian blend cheese, or more.

Pesto chicken with spaghetti squash is a gluten-free pasta alternative that is packed with nutrition! It tastes really similar to the "real" pasta and even the kids love it. Chicken pesto pasta is a fragrant recipe that is great for fall when winter squash is in season! Baked Spaghetti Squash makes the perfect side dish on its own or is great topped with Homemade Pasta Sauce or served alongside my favorite Chicken Parmesan Recipe!

Spaghetti squash cheesey Chicken bake step by step

1. Pre heat oven 375. At this time get your squash started, microwave or oven. while waiting for squash to cook; Melt 2tbls butter, add onion and garlic.Cook about 3 minutes.
2. Add chicken and broccoli. Cook until chicken is cooked. 5 to 8 minutes. Put chicken mix aside when finished. You will be using same pan for sauce..
3. Add 2 tbls of butter, melt, then slowly add flour. Whisk briefly..
4. Slowly add milk and half half to pan. Whisk till it thickens. Take off heat, whisk in parmesan and salt pepper to taste..
5. Add chicken mixture back into pan. Fold in.
6. Add spaghetti squash, fold in.
7. Pour mix into greased baking diish..
8. Add Italian cheese on top. Bake 25 to 30 minutes. Let sit. Enjoy. You can broil a couple minutes to add some color at the end.

This easy veggie is much lower in carbs than pasta (of course) and has a light flavor with a shape that mimics spaghetti strands. For the full Parmesan Lemon Baked Spaghetti Squash with Chicken with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Place squash on aluminum lined baking sheet with the exterior of the squash up. Use tongs to evenly spread layer of spaghetti squash into baking dish. Lightly drizzle olive oil along with salt and pepper over spaghetti squash.