Recipe: Appetizing Frozen chicken tray bake

Frozen chicken tray bake. This slimming friendly Lemon and Garlic Chicken Tray Bake is quick, easy, and perfect for calorie counting or diet Freeze it as soon as it is cold enough. Use a container or bag that is suitable for freezing. Maybe you got your chicken in the fridge on time, but it didn't thaw all the way.

A wide variety of frozen chicken trays options are available to you These baked chicken thighs are a great recipe to have among your chicken thigh recipes, super quick & easy. Check out this chicken thigh tray-bake with romesco. This all-in-one bake is a great summer evening meal. You can cook Frozen chicken tray bake using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Frozen chicken tray bake

1. Prepare 1 tbsp of kosher salt.
2. You need 1/2 tbsp of ground black pepper.
3. It's 1 tbsp of Italian seasoning.
4. You need 1/2 tsp of hot paprika.
5. It's 1/2 tbsp of sage.
6. It's 4 of chicken leg quarters, bone-in and skin-on.
7. It's of Extra virgin olive oil.
8. You need 2 of medium carrots, peeled and cut into 1/4 in. slices.
9. It's 1 cup of frozen peas.

A chicken tray bake recipe full of sunshine flavours. If you'd prefer not to use sherry, substitute with chicken stock instead. This bright chicken tray bake recipe uses red and yellow peppers, tomatoes, olives, paprika, chorizo and sherry. If you don't like sherry, or just want to keep the cost down, use.

Frozen chicken tray bake step by step

1. Combine the salt, pepper, Italian seasoning, paprika and sage in a small bowl. Pull the frozen chicken pieces apart and rub them down with olive oil, then sprinkle on the seasoning mix until each quarter is well covered..
2. Put the chicken in a baking tray and cover with foil, then put it in an oven set to 350 F (no need to preheat). Bake for 1 hour 15 minutes..
3. Take off the foil and continue baking the chicken uncovered for 30 minutes..
4. Remove the chicken to a plate. Add the carrots and peas to the tray and toss them in the drippings. Scrape up any chicken bits stuck to the tray. Spread the veg into a single layer and lay the chicken quarters on top. Put it back in the oven for a final 30 minutes, then serve..

Recipes to make in bulk and freeze. Tray bakes are quick, easy and just the thing for delicious afternoon tea, bake sales and school fetes. You can use fresh or frozen raspberries in this triple-tested very berry chocolate tray bake from Essentials magazine. Use tongs to turn to coat. Nestle in the sweet potato and carrot.